Anti-Aging Therapy Archives - Dr. Sima Aidun

An Anti-Aging Diet with a Mental Boost

Posted: Feb 27 in Woman Health by
An Anti-Aging Diet with a Mental Boost

A good diet can take you far. Whether you are trying to lose weight, improve your immune system, enhance your skin’s health or think a bit more clearly, changing your diet can be a big help in improving your health. Your anti-aging specialist can help you overcome the symptoms of menopause with anti-aging programs like hormone replacement and testosterone therapy in Scottsdale. During anti-aging treatment, why not take the time to improve your cognitive health by making a few changes in your diet? [Read more]

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Tai Chi and Anti-Aging Therapy

Posted: Jan 31 in Woman Health by
Tai Chi and Anti-Aging Therapy

One of the most universally beneficial things we can give our bodies is regular exercise. Regardless of your age, physical activity can help you maintain your energy levels, strength and weight, yet our predilection for strenuous workouts often declines as we get older. If you’re looking for a new, low-impact way to exercise, it may be time to consider the gentle movements of tai chi, which can help you preserve your health and stay active for years to come. [Read more]

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Secrets of a Sturdy Skeleton: Anti-Aging Therapy and Your Bones

Posted: Jan 28 in Men Health by
Secrets of a Sturdy Skeleton: Anti-Aging Therapy and Your Bones

Bone density issues are most common in women over 65 and men over 70, but people of any age and sex can benefit from strategies that help the bones stay strong. If you’ve sought hormone replacement or testosterone therapy in Scottsdale to cope with age-related issues, there are many things you can do to ensure that you stay supported by a solid skeleton for years to come. [Read more]

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